TIP TUESDAY: Read The Labels

Just because something is lite or fat-free doesn’t mean it’s healthy.

Read the Ingredients (Photo from Trainer Thought for the Day facebook)

Need proof? Read the ingredient label. Can you recognize and pronounce most of the ingredients?

Just sayin’.

Written by Food Editor ~ Gourmet Rambler

Tatiana is better known by her twitter handle, Gourmet Rambler. She is a bon vivant and a connoisseur of all things delectable ~ whether a gorgeous bottle of wine, an exquisitely elaborate meal, fresh farmer’s market produce or unique and unusual ingredients. Tatiana is an adamant advocate for the artistry of a chef, local and seasonal products. A chef once said: “There is a way that everyone else eats. And then there is this whole other world of how Gourmet Rambler eats.” Lover of Chicago, experienced diner, wine maven and home chef. Sassy and stubborn. That is why we love having Gourmet Rambler as our Food Editor!

Tatiana is a contributor to FOOD FRIDAY on theBrideScoop where she writes about her dining adventures.

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